Unique Ways to Meditate Every Day Part II
Meditation has been used for centuries to help with a variety of health issues ranging from reducing stress, anxiety and panic attacks,...
Unique Ways To Meditate Every Day Part I
I thought I would put together a quick series and give you three different types of meditation to try each week. Meditation has been used...
Sensory Satisfaction for Appearance Anxiety
If you find yourself becoming anxious when you look in the mirror and wonder why is it taking so long to lose weight or get sculpted arms...
Follow the Signs the Universe Offers You
“Read the books that mysteriously show up in your life, and pay close attention to conversations that seem to indicate you’re being...
