While there are no food or supplements that act as a “magic pill” to prevent breast cancer or make it go away quicker, there are specific foods you can add and eliminate from your regime to help your body prevent cancer as well as boost the ability for your body to kill the cancer. According to Johns Hopkins by using the following guidelines you can decrease the chance of breast cancer recurrence as well as aid in the healing of your diagnosis: · Eliminate processed sugar, ca

Managing stress and anxiety after receiving a breast cancer diagnosis can feel like an uphill battle. Each day will bring different feelings and emotions, but there are some great techniques that you can use to support you and reduce your stress while coping with the anxiety that pops up. Stress and anxiety are common in everyday living; however, adding a diagnosis to an already stressed life can push you to the limit. Feelings of worry, overwhelm, tension and nervousness abo

Breast cancer is one of the most common and invasive cancers seen in females internationally. According to reports, this form of cancer accounts for up to 20% of cancer-related fatalities worldwide. Even though breast cancer is well-known and we acknowledge it in the month of October, the average individual does not have adequate knowledge about the cancer. Today’s post is going to go over the wide range of causes and risk factors for the development of breast cancer as well

Breast cancer is the second most common cancer in women after skin cancer. The estimated new cases in 2020 is 276,480 and the estimated death of the cancer in 2020 is 42,170. This cancer hits home with most of us as we know someone close to us or we have had and survived breast cancer. For me, my mom was a seven-year survivor before it came back, and I just recently lost a dear friend to a very aggressive form of breast cancer. I have a dozen of good, close friends who are no