BENEFITS OF BEING OUTDOORS Week 4: Camping is Good for The Soul
What do you think of when you hear the word, camping? Does it bring up memories from childhood of tents, smore’s, fireflies or mosquitos?...
BENEFITS OF BEING OUTDOORSWeek 3: Mountains/Hiking
This month I am exploring the use of the outdoors to help improve your mental health. I think we all know how the outdoors can help our...
BENEFITS OF BEING OUTDOORS Week 2: Water and Mental Health
What is your favorite way to spend time outdoors? Do you like to garden? Walk your dog? Go camping or hiking? Spend time at a beach or...
June 2021 FSW Blogs BENEFITS OF BEING OUTDOORS Week 1: Your Own backyard
This month I am going to explore the reasons why nature and the outdoors can benefit your mind, body and soul. An old Chinese proverb-...
