

November 2021 How Gratitude Can Change Your Life
Are you looking for more happiness in your life? Do you need better sleep and a boosted immunity? Do you strive for more productivity and creativity in your life? Do you crave deeper, more meaningful relationships? What if I told you that there was one magical solution to all these aspirations? Creating an attitude of gratitude can bring these shifts into your life. There have been over 40 research studies on gratitude and what it does for the mind, body and soul. One study r