Things to Give Up Around the Holidays and in the New Year

Are you looking to make some serious changes in your stress levels around the holidays and into the New Year? Here are seven things that you could give up to create a happier holiday with family and live a more mindful 2018;

  1. People pleasing.

  2. Doubting yourself.

  3. Negative thinking.

  4. Fear of failure.

  5. Criticizing yourself.

  6. Saying Yes when you really want to say No.

  7. Procrastination.

Can you think of anything else you would like to add to this list?


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