Feng Shui Tips for a Calmer Space
Feng Shui has been used for centuries to help reduce stress. This is an ancient Chinese practice of design that focuses on creating...
mind·ful·ness
You may have heard the term “being mindful” with regard to lowering stress and creating a happier life and, you may have wondered how can...
Back to School Anxiety
You may be ready to get your kids back to school, but they may feel really anxious, nervous and scared, especially if they are making a...
Weight and the Real Dangers of Death
We have all heard that obesity in the United States is growing from children to adults. The studies are based on body mass index (BMI)...
