Foods to Fight Stress

Spring is a great time to start eating a more clean diet. With the Farmer's markets starting and being able to plant your own gardens it is great to try some new foods that also help your body and your stress levels as well as alkaline your body to prevent cancer and illness.

Seven alkaline foods that fight stress, cancer, pain, gout, diabetes and heart disease:

Spinach

Kale

Cucumber

Broccoli

Avocado

Celery

Bell pepper




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